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Provides tips and recipes for a controlled carbohydrate diet, using protein, added fiber, healthy fats, and low glycemic carbohydrates.

A collection of low fat recipes, articles, tips and suggestions on low fat cooking, low fat foods, and eating a low fat diet.

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Provides detailed nutritional information including carb, protein and fibre values for over 6000 foods.

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Features articles, recipes, forums, chat, and sells macrobiotic foods.

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